Topic : Chiropractor
: marketplace-membership : One
Tags : how to lose weight
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Name of the template : Weight loss and dieting Premium PowerPoint Template
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Short description : 11: Weight loss and dieting Presentation Template Get a modern PowerPoint Presentation that is beautifully designed and functional. This slides comes with info graphic elements, charts graphs and icons. This presentation template is so versatile that it can be used in many different businesses. This power point can be used for real estate market review, new business funding request, product review, marketing and promotions post launch review, market research, social media impact studies, education and training. With this many slides you are able to make a a complete power point presentation (deck) that best suit your needs.
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How can I lose weight in a healthy way?
To lose weight if you are not in a healthy weight range, you need to be physically active and follow a healthy eating plan. You should only eat enough nutritious foods and drinks to meet your energy needs.
Your healthy eating plan should include a balanced diet with foods mainly from these 5 healthy food groups:
- different coloured vegetables
- fruit
- whole grains
- lean meats, poultry, fish, eggs, tofu, nuts, seeds, legumes and beans
- milk, yoghurt and cheese (with mostly reduced fat)
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Excerpt : 9: To lose weight if you are not in a healthy weight range, you need to be physically active and follow a healthy eating plan. You should only eat enough nutritious foods
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